by LyndaRegan | Oct 21, 2022 | Uncategorised
It’s important to recognise the connection between our thoughts, feelings and behaviours. Simply put, a situation arises, and we have thoughts about the facts of that situation; those thoughts trigger feelings and based on those feelings we engage in behaviours which...
by LyndaRegan | Oct 21, 2022 | Uncategorised
We all vibrate energetically at a particular frequency. Our ‘vibrational frequency’ is a different way of describing our overall state of being. Everything in the universe is made up of energy vibrating at different frequencies even if it looks solid. Our...
by LyndaRegan | Mar 31, 2022 | Uncategorised
As mentioned previously, Positive Affirmations are defined as a positive statement or phrase one says about themselves and their environment. The Happy Core Company believes it is so important for children to start saying Positive Affirmations from a young age. This...
by LyndaRegan | Mar 11, 2022 | Uncategorised
Put simply, positive affirmations are positive phrases or statements used to challenge negative or unhelpful thoughts. Our thoughts create our emotions and feelings which in turn creates our behaviours. Our behaviours in turn reinforce our thoughts. By repeating...