We all vibrate energetically at a particular frequency. Our ‘vibrational frequency’ is a different way of describing our overall state of being.

Everything in the universe is made up of energy vibrating at different frequencies even if it looks solid.

Our lives are reflected back to us by our vibrational thinking. The universe recognises our vibrational frequency and matches it, sending us more of what matches that vibration.

So if our frequency is fear, shame, guilt we receive more of the same.

Or if our frequency is love, joy, abundance that is what we will get more of. 

Because everything has a vibrational frequency there are outside factors that effect our vibration that we need to be aware:

The company we keep. Surround yourself with happy, positive, determined people, you will also enter into that vibration

Low vibrational foods & drink, such as processed foods & alcohol, GMO food, artificial sugars and sweeteners.

Our thoughts and words. Every thought we think or word we speak emits a frequency towards the Universe and that frequency returns towards the origin. Positive affirmations are a great way of raising our vibrational frequency.

Music & TV. Pay attention to the lyrics of the music you listen to, it may be decreasing your vibrational frequency. Watch things that do you good, that make you laugh or happy.

Our environments. Whether is is at home or work, being in a cluttered, unorganised unclean space affects our vibration negatively.  Have a declutter and organise. It will not only improve your vibration but the energy of that space too. 

Finally, Gratitude. The way we feel about things, experiences or people in our lives will have either a positive effect on our frequency or a negative. Try and practice daily gratitude. 

With love, The Happy Core Company

#thehappycorecompany #positiveaffirmations #happycore #love #selflove #selfworth #health #wealth #positivity #confidence #motivation #emotions #dailyaffirmations #iamenough #happy #happiness #grateful #thankful #gratitude #blessings #positive #goodmentalhealth #mentalhealth #vibration #frequency #lawofattraction #practicepositiveaffirmations